From our resident personal trainer Casper:
am a member over at bodybuilding.com forums and have been for about ten years. I really use the place as a reference guide as it is a wealth of information. Well there is also a member there who I have seen in and out of the forums and she goes by the name of chickentuna. I won’t lie, I have checked out her pics on more than one occasion, but I never actually checked out her web page. It seems that everyone has a page or a blog or whatever. As much as you may like someone there are only so many hours in a day and you just can’t be friends with everyone. Well this morning as I was taking my 10 minutes of internet time to check email, print out my news for the day (I just print and go) I stopped by bodybuilding.com and caught out of the corner of my eye the word chickentuna and her website so I took a couple of extra minutes to check it out.
Getting right down to it, she makes a ton of sense and I wish I would have dropped by sooner. She has a no B.S. approach (which I prefer) She explains what it is that she does to look the way she wants to, and bluntly explains that this probably isn’t for you…. BUT if it is for you, its probably gonna suck real bad. She keeps her diet very simple and leads a disciplined lifestyle. In her site she has a list of foods which I thought was very sensible and as she calls it “plain food” Given the list of things that she eats I could come up with tons of different meals but as she says herself she doesn’t cook, so if you can cook thats all the more stuff you can do with it.
If for nothing else the site is motivational, and really is worth the look. I love the rant page she has and the last paragraph “lucky” is priceless.
Her page is http://www.bunklers.com/
and her progress pictures over at bodybuilding.com are Here
You can do it!!!
