The Latest from Sweet Poato Pie

Use Yoga to Stop the Clock
Chicken Tuna!
What I Learned on My Vacation
Working Out on a Budget: Don’t Let the Recession Make You Fat
Top 3 Reasons We Eat Too Much and How to Gain Control
Eat and Think Yourself Thin?
Thick Thighs = Healthy Heart
Black Women’s Health: Using Weights to Get Fit
Sweet Potato Pie News
Three Quick and Easy Snack Ideas that are Tasty, Healthy and Filling

Three Quick and Easy Snack Ideas that are Tasty, Healthy and Filling

I’m a snacker. Throughout the day I’d much rather snack on something than to eat a full meal. Now snacking in and of itself isn’t a bad thing, it’s what you snack on that’s key.  So following are a few [...]

Dannon's Activia Harvest Picks: The Perfect Yogurt & Power Breakfast Smoothie Recipe

Dannon’s Activia Harvest Picks: The Perfect Yogurt & Power Breakfast Smoothie Recipe

I LOVE yogurt. So much so I fancy myself a bit bit of a yogurt connoisseur. So when I was presented with the opportunity to try Dannon’s Activia Harvest Picks of course I said yes, and I can honestly say [...]

My Trip to LensCrafters: My Glasses Have Arrived!

My Trip to LensCrafters: My Glasses Have Arrived!

Apparently whether I drove or not seems to be the topic of conversation for those at LensCrafters.  I was asked once again once the LensGrafters employee realized I didn’t have on glasses on contacts. LOL. Shows you just how blind [...]