Comments on: Dangit..Part II – No More Excuses http://sweet-potatopie.com/blog/2009/06/27/black-women-fitness-dangitpart-ii-no-more-excuses/ The Health and Fitness Magazine for African-American Women Mon, 21 May 2012 05:00:43 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Lynn http://sweet-potatopie.com/blog/2009/06/27/black-women-fitness-dangitpart-ii-no-more-excuses/#comment-10544 Lynn Fri, 20 Nov 2009 16:30:25 +0000 http://sweet-potatopie.com/?p=1101#comment-10544 Way to go Tracy. I love hearing peoples' weight loss stories. When you start doing it, isn't it like "Why didn't I think of this x amount of years ago?!" I used to be real fit when I was younger but after having my family alot of self care fell by the wayside. But I'm ready to get back in the game! Thanks for your site. My best, Lynn Way to go Tracy. I love hearing peoples’ weight loss stories. When you start doing it, isn’t it like “Why didn’t I think of this x amount of years ago?!” I used to be real fit when I was younger but after having my family alot of self care fell by the wayside. But I’m ready to get back in the game! Thanks for your site.

My best, Lynn

]]> By: Tracy http://sweet-potatopie.com/blog/2009/06/27/black-women-fitness-dangitpart-ii-no-more-excuses/#comment-10543 Tracy Tue, 28 Jul 2009 20:23:50 +0000 http://sweet-potatopie.com/?p=1101#comment-10543 Hiya Stealth and Thank You!! You stopped eating sweets?!? You have much more willpower than I will ever have! Congrats on your loss - whatever works is my motto! Doesn't it feel great to find the food and exercise plan that works for your body? Keep it up, You Can Do It! Hiya Stealth and Thank You!!

You stopped eating sweets?!? You have much more willpower than I will ever have! Congrats on your loss – whatever works is my motto!

Doesn’t it feel great to find the food and exercise plan that works for your body? Keep it up, You Can Do It!

]]> By: Stealthkitty http://sweet-potatopie.com/blog/2009/06/27/black-women-fitness-dangitpart-ii-no-more-excuses/#comment-10542 Stealthkitty Sat, 25 Jul 2009 03:30:48 +0000 http://sweet-potatopie.com/?p=1101#comment-10542 Hi Tracy. Congratulations on your weight loss. You look great. I agree with you. No more excuses. About a month ago, I stopped eating sweets cold turkey and I don't regret it. I started eating healthy foods and about a week ago started taking a walk every day. Since, I dropped the sweets I have dropped 17 pounds. So it is doable. I'm not hungry, I don't have those terrible cravings, and best of all - no dieting. Hi Tracy. Congratulations on your weight loss. You look great. I agree with you. No more excuses. About a month ago, I stopped eating sweets cold turkey and I don’t regret it. I started eating healthy foods and about a week ago started taking a walk every day. Since, I dropped the sweets I have dropped 17 pounds. So it is doable. I’m not hungry, I don’t have those terrible cravings, and best of all – no dieting.

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