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	<title>Comments on: 8W2ABB &#8211; Week 6 &#8211; Ouch!! and Run for a Good Cause!!</title>
	<atom:link href="http://sweet-potatopie.com/blog/2009/09/22/black-women-fitness-8w2abb-week-6-ouch-and-run-for-a-good-cause/feed/" rel="self" type="application/rss+xml" />
	<link>http://sweet-potatopie.com/blog/2009/09/22/black-women-fitness-8w2abb-week-6-ouch-and-run-for-a-good-cause/</link>
	<description>The Health and Fitness Magazine for African-American Women</description>
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		<title>By: Tracy</title>
		<link>http://sweet-potatopie.com/blog/2009/09/22/black-women-fitness-8w2abb-week-6-ouch-and-run-for-a-good-cause/#comment-10596</link>
		<dc:creator>Tracy</dc:creator>
		<pubDate>Wed, 23 Sep 2009 00:08:56 +0000</pubDate>
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		<description>I&#039;m counting backwards from 8 weeks!  LOL!!  I always gotta be different!

This one should be an easy one I hope - I run up to 12 miles a day and a 5k is only 3 - so as long as we go slooow, I will be ok!!</description>
		<content:encoded><![CDATA[<p>I&#8217;m counting backwards from 8 weeks!  LOL!!  I always gotta be different!</p>
<p>This one should be an easy one I hope &#8211; I run up to 12 miles a day and a 5k is only 3 &#8211; so as long as we go slooow, I will be ok!!</p>
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		<title>By: admin</title>
		<link>http://sweet-potatopie.com/blog/2009/09/22/black-women-fitness-8w2abb-week-6-ouch-and-run-for-a-good-cause/#comment-10595</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Tue, 22 Sep 2009 23:36:54 +0000</pubDate>
		<guid isPermaLink="false">http://sweet-potatopie.com/?p=1398#comment-10595</guid>
		<description>Uh...how are u on wek six when I&#039;m only on the beginning of week 3...and you started a week after me....lol.

Good luck on the 5k..I&#039;m supposed to run one of those....</description>
		<content:encoded><![CDATA[<p>Uh&#8230;how are u on wek six when I&#8217;m only on the beginning of week 3&#8230;and you started a week after me&#8230;.lol.</p>
<p>Good luck on the 5k..I&#8217;m supposed to run one of those&#8230;.</p>
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