A big part of achieving your weight-loss goals involves changing your diet. While you can out exercise a bad diet, the level of work and time that requires isn’t aligned with the realities of most women’s day to day lives. So each week we are going to focus on a new food you can add [...]
It’s that time of year again. When folk are making their New Year’s resolutions to drop the weight and get fit. However, any of us who have made those resolutions in the past, no how hard they are to keep. [...]
Sweet potato Pie wishes you a very happy New Year. Allow all the troubles and trials of 2010 to pass and start your year anew. You have 365 days to change your life, don’t waste one. Enjoy! Join Sweet [...]
Why are you waiting to start you New Year’s resolution? Your New Year’s starts Today! Start your fitness plan NOW and be on the way to having the body you deserve come New Year’s day. There’s no time like the present. Today is a new day. So what are you waiting for?
n my first post I discussed why I love my Toyota Corolla, and now I’m giving you my top five reasons why you should buy one. If you’re looking for specs on fuel efficiency and engine size, you want find [...]
We’re a family of five. Simply put there are a lot of us. When we purchased the Corolla back in 2004 the biggest concern was affordability and safety, both of which the Corolla ranked well for. The other major consideration [...]
Cnn.com had an excellent article discussing Why We Eat Too Much an How to Gain Control. The three reasons they gave are all reasons I cna relate too and are the main reasons why I’ve had such a hard time [...]
About Okay, french toast may not be the healthies thing you can eat, but I think form time to time you should have some fun food. Having french toast for breakfast from time to time won’t kill you. I found [...]