Just because you’re working out doesn’t mean you can’t look cute while you’re sweating. Whether you’re working out in a gym or running outside or even working out at home, running dresses and skirts are a great way to look [...]

It’s been awhile since I talked about hair on this blog, but on the few times I’ve been able to make it to they gym, I’m always amazed at what length black women will go to not to sweat. Not [...]
It’s summer time and it’s time to figure out what you’re going to do with that hair after you’ve seated it out running, jumping, biking and swimming or whatever your exercise regime happens to be. Now as black women, I [...]
It’s been awhile since I talked about hair on this blog, but on the few times I’ve been able to make it to they gym, I’m always amazed at what length black women will go to not to sweat. Not [...]
We already know, “Black don’t crack,” but if you’d like to enhance the natural youthful beauty Black women retain well into their older years, you may want to consider taking up yoga. From Prevention.com: Minimizes wrinkles Yoga can reduce stress [...]
Afrobella, one of my favorite blogs that hopefully you are reading as well, is celebrating the beauty of the full-figured form, particularly Toccara Jones. As you may remember, Toccara was a contestant on America’s Next Top Model and is now [...]

You live, you dieAnd spend the years in between asking the questionWhy you’ve been through what you beenYou lose, you winYou even pay for other sinsBut you must always adore the skin you are in A couple of weekends ago, [...]

We are letting our hair kill us: WINSTON-SALEM, N.C. – About a third of black women cite complications of hair care as the reason they do not exercise or exercise less than they would like, according to Amy J. McMichael, [...]





