Sweet Potato Pie

For all of you who’ve lost the weight, but the BMI scale doesn’t seem to agree…it’s not you: The body mass index (BMI) and waistline measurement overestimate obesity in African-Americans, according to a new study. The results, which were presented [...]

I have to break up with food before it kills me. I clearly remember some 2 1/2 years ago when I wrote that on my weight loss blog. At 359 lbs, I weighed more than Shaquille O’Neal. I was wearing [...]