Well Casper is back with an eye opening look at the American way life – from someone who is American, but no loner calls the US home: Well after a much needed vacation (been three years already) I have had [...]
Top 3 Reasons We Eat Too Much and How to Gain Control
Cnn.com had an excellent article discussing Why We Eat Too Much an How to Gain Control. The three reasons they gave are all reasons I cna relate too and are the main reasons why I’ve had such a hard time [...]
Bad Habits That Pile On the Fat
Business Day has a good article about all of the bad habits people have that are keeping them fat: The experts have identified seven common diet mistakes most people make and how to fix them. 1. Underestimating how much you’ve [...]
50 Million Pound Challenge: Contest Updates and 169lbs
Okay. I’ve been promising regular contest updates and obviously I haven’t been doing them, but I’ve managed to write myself a little editorial schedule so posts should be be coming regularly from me for now on..or at lest through the [...]
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Still Crazy After All These Months…
It Was My Birthday….. Hey All! Wow, it is actually April, where does the time go?!? Lessee , last time I talked to you, the diet went south, my heart was soaring heavenward, and the butt was spreading over the [...]
April Showers Bring…..
me back to do some serious catchin’ up – if Ms. Johnson hasn’t fired me yet!! Hey all!! Tax season, audits and the usual first quarter b.s. is just about finished, so I will make my return on April 1st! [...]
