Working Out on a Budget: Don’t Let the Recession Make You Fat

Lacking the money to reach your fitness goals? The recession has been hard on everyone, especially black women. Fitness equipment manufacturers, fitness clubs and the rest of the fitness industry hasn’t been immune to the downturn either. Because of the … Continue reading “Working Out on a Budget: Don’t Let the Recession Make You Fat”

Exercise Motivation

Are You In Need Of Exercise Motivation?

Here’s Your Exercise Motivation It’s been a struggle lately to find the motivation to move my body. Cookouts, happy hour cocktails, and general hot fun in the summertime have easily diverted my attention away from the elliptical. Apparently, I’m not … Continue reading “Are You In Need Of Exercise Motivation?”