Has it really been two months?!? Yep it has, and Ms. Tracy has missed you all so much! I have been between a rock and a hard place with this whole weight loss thing and whether or not to continue….
When we last got together, I was in the middle of an almost debilitating setback. Over the holidays (from November to February!!) I went on an out of control eating binge that undid months of hard work. I gained back 45 of the 94 pounds that I had lost since September of 08. A sugar and carb overload triggered a complete shutdown of my neurotransmitters and a very deep depression had set in. Add to this about 50 feet of snow, below freezing temps, and a bad case of SAD. Ms. Tracy could not get any lower. I entertained thoughts of getting a treadmill or some gym equipment to make up for not being able to go outside, but by that time I had gone back into my self-made prison and closed and locked the door.
I must not have hit a total bottom, because I still weighed in and tried to at least get to a Weight Watchers meeting. But the more the scale went up, the tighter my clothes stared getting, and the worse I started to feel (hellooo female problems) the more I retreated back into my little cell. Truthfully, I don’t think that I can blame depression totally – I was ashamed that I had fallen AGAIN. Even tho I was still ahead of the game ( I was still more than forty pounds less than I was when I started) the person that I had carefully cultivated with diet and exercise was gone. And the person that I hated (yes – hated!) was back. Bloated face, bleary eyes, chunky middle……all came back with a vengeance.
I was going to do what I did the last time I fell from grace….give up and disappear. From the looks of things in the blogosphere, everyone does it. Just quietly go, don’t answer the emails from Ms. Johnson or Katrina , my leader atWW, and have another chocolate sundae beer float. Accept the “fact” that this is what I am supposed to be, how I am supposed to feel, and how am supposed to live. Give. Up.
My 44th birthday was in February, and I celebrated like I usually do – all out blast with the girls, Chippendale dancer (Actually, it was more like a Chip in Hell dancer – how you gonna be try to be sexxy with a belly roll and back fat? AND a thong…ewww). The next day, I went shopping for my “gift to myself” and remembered that I still had the $300 Macy gift card that WW had sent me last year. I won that prize for being an “Inspiration” – didn’t quite feel like one, tho. I didn’t want to buy any clothes in a bigger size – too depressing. Already had a shoe and boot collection that would put Imelda Marcos to shame, and this years styles looked like something a hooker would wear (open toed BOOTS?! No, Kimora, just no….)….and it would be the nail in the coffin of defeat if I spent it all in the Godiva chocolate section…
So, I decided to get a nice piece of jewelry, something to keep and to remind me of what my hard work got me. I was going to go with a pair of earrings, but I decided on a really cute heart shaped Amethyst and diamond ring. I usually have to send my jewelry away to get sized, or do the pinky ring thing, but surprisingly, this ring fit snugly and securely on my ring finger. Hmm, well I wasn’t where I wanted to be , weight wise, but I wasn’t where I started either. I decided to make this ring my promise ring to myself. I promised myself that no matter what setback, no matter what excuse I could dream up for not being where I should be – I would not give up. I am not a quitter, I will not go back to LaneBryant and buy new clothes when I have a closet full of 10-12′s ( and one 8, boo hoo!!) to get into, I will not abandon my goals, I will not let the weather stop me from my new passion, running! I WILL NOT GIVE UP!!
So, for the last two months, I have weathered the snow (walking poles !!), the rain, and the nice weather (finally!!) and started pounding the pavement again. I have also returned to Weight Watchers. This combo – nothing like it in the world. The heart pounding , the sore knees, the flushing of your skin – yep that first WW meeting weigh in was a bitch! The running was a lot easier….
So far, since I have be back on track, I have lost 20 pounds . But I can do that in my sleep. In fact, I am back in my element of losing weight, the easy part, the fun and exciting part.
I have also been doing lots of research as to the whats and why’s of falling off of the wagon, fat acceptance, doctors, aging and lots of other cool stuff. I will be sharing all of this with you in the coming weeks along with my progress.
Lovely to be back y’all – We Can Do It!

So lovely to read your inspiring post Tracy!!! I was “away” during your major weight loss so let me catch up by saying a huge CONGRATS on a job well done and another huge CONGRATS for getting back on the wagon sooner rather than later.
I resonate with soooooooo much in this post. I do believe that the job of keeping the weight off is a slightly different one than losing the weight. Meaning that losing the weight can be almost mechanical but keeping it off requires a really deep mental change. I love your idea of the promise ring Tracy and I do agree that you deserve to be strutting your fine self all over Chicago and the world instead of being locked away in that self-made prison you spoke of. You’ve done it before and you can do it again. I’m rooting for you girl!!!
PS. Happy Belated Birthday!!!
Tracy!
Welcome back! I have missed your posts. I have lossed and gained the weight before too…This time around I was determined not to gain it back again…a book that really helped me was ‘Thin For Life’. We can do this!
You are not alone. I understand completely. Something about the winter, less sunlight, SAD, not being able to go out, and the food cravings begin and the weight comes right back on. I wish I could live someplace warm half the year. Maybe I need to make that a goal, because I cannot take it anymore.
Glad to hear you are back on track. I’d like that scale to start moving down. I dropped 10 in the first month, now in the 2nd – nothing is happening!