Sweet Potato Pie is a practical guide to health and fitness for black women. With 50% – 60% (80% for black women over 40) of us classified as overweight or obese it is high time we did something about it.
It is long past crisis stage and the primary purpose of this blog is to act as a community for African American women who are seeking to take control of their lives and get fit and healthy.
Losing weight is hard. And it is even harder if you’re going it alone. Studies show Black women, more then any other group, need strong group support if they are going to be successful in their weight loss efforts.
Sweet Potato Pie wants to act as that support and be a place for women to talk about their exercise triumphs, failures, fears, successes and to flat out whine as they work to achieve their weight loss goals and ultimately a healthier lifestyle.
Sweet Potato Pie is more than just a magazine, but it’s also a social network, a community of like-minded individuals who have similar goals and are willing to share their successes and failures to help you achieve your goals. When you signup for your free account you get access to all of the following:
- Profiles – This is your chance to show off. Tell the community who you are and all about your health and fitness goals.
- Groups – Create a group or join an existing one. Groups allow you to share with, learn from and interact with people in the community who have the same interest and goals you have.
- Forums – Have questions? Well the forums are the place to get answers, tips, advice to your most pressing health and fitness questions.
- Activity – Keep track of everything going on around the site. You can read some new posts, comment on your friends links, add one of your own and so much more.
You can also add albums, videos, chat with friends and so much more when you join Sweet Potato Pie. So what are you waiting for? Go ahead and signup for your free account today and get started on changing your life and having the health and body you deserve to have.
I’m a Beachbody Coach. It’s a business as well as a way of life. I LOVE Beachbody products because they are the perfect home fitness programs. You don’t have to think about anything: your workouts, your nutrition, intensity level, nada. It’s all prepackaged and ready for you once the workout is delivered to your home.
I’m using P90x as my primary fitness program at the moment and through Sweet Potato Pie, will hold regular Beachbody Challenges so you can get fit and have the best body and health of your life. If you’re interested in becoming a Beachbody Coach I write about the business every Tuesday (Beach Body Tuesdays) and discuss what it takes to build a successful Beach Body Coach business. We even have a group where current Beachbody Coaches can discuss their goals and strategies for their Beacbody Coach Business. If you’re interested in being a Beachbody Coach sign-up here or watch this presentation for more information. Have questions? No problem, e-mail me at firstname.lastname@example.org and I will get back with you as soon as possible.
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