- You, a Treadmill and 2000 Calories
Winter time can be hell on a running/walking workout if you’re used to working out [...]
- Eat and Think Yourself Thin?
While I may be able to eat myself thin I doubt very seriously I can [...]
- 10 Steps to Weight Management
So Black Women’s Helath Imperative has an article called “10 Steps to Jumpstart Your Weight [...]
- Cellulite Remedies: Get Rid of Those Dimpled Thighs
Yes, I know this is a health and fitness blog and black women’s health isn’t [...]
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No Excuses. No Whining. Just Results. Sweet Potato Pie is dedicated to helping you reach your health and fitness goals. With our Fitness Challenge we are looking to help 1000 people just like you hit your goal weight, improve your overall health and have the fitness success that has been eluding you for years. Join one of our challenge groups below so you can be one of our Fit 1000 and get into the best shape of you life. Are you ready to change your life?