- You, a Treadmill and 2000 Calories
Winter time can be hell on a running/walking workout if you’re used to working out [...]
- Eat and Think Yourself Thin?
While I may be able to eat myself thin I doubt very seriously I can [...]
- 10 Steps to Weight Management
So Black Women’s Helath Imperative has an article called “10 Steps to Jumpstart Your Weight [...]
- Cellulite Remedies: Get Rid of Those Dimpled Thighs
Yes, I know this is a health and fitness blog and black women’s health isn’t [...]
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